Available as one to one and small classes of two or three, our reformer pilates use the very best machines, in our custom built, air conditioned and glass roofed studio. Pilates is a mind and body exercise. It helps to strengthen, tone & lengthen muscles while improving posture, balance and suppleness. Its great for general fitness, strength and cardio, as well as rehabilitation after injury and core strengthening.
Mat Pilates from £17
Reformer Pilates from £30
Kundalini Yoga from £28
Hatha Yoga from £17
Meditation from £17BOOK NOW
Having an in-depth knowledge of anatomy and physiology helped Taryn advance quickly into becoming an excellent masseuse with a natural ability to help her clients physically and aesthetically.
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